Wednesday, December 7, 2011

Green Beans – New Age Style

Green Beans – New Age Style
4 - 6 Servings

Ingredients
1 tablespoon olive oil
½ teaspoon crushed red chili peppers
1 medium onion, sliced
5 cloves garlic, sliced
3 medium russet potatoes, diced
½ teaspoon sea salt
2 pound fresh green beans
½ teaspoon pepper
2 bay leaves
2 cups water

Method
In a large sauce pan or wok, heat oil and add chili peppers and saute until they are brown, about 1 minute.
Add onions, garlic, potatoes and salt and saute over medium heat for 3 minutes.
Add all remaining ingredients, mix thoroughly then bring up to a boil.
Cover and reduce heat to medium cook until beans are slightly tender, about 6 minutes.
Remove from heat and let pan remained covered.



No comments:

Post a Comment