Sunday, March 3, 2013

Tilapia with Jalapeno Lime Marinade

4 Servings

Ingredients
3 – 4 large jalapenos, minced, seeds removed
3 limes, juiced
½ cup grapeseed oil
3 tablespoons, fresh cilantro, minced
4 large cloves garlic, minced
4 (4 ounce) tilapia fillets
1 teaspoon sazon seasoning
crushed red chili peppers to taste 

Method
Combine jalapenos, lime, oil, cilantro and garlic in a bowl and whisk. Let tilapia marinate in the refrigerator 2 – 3 hours or overnight.
Remove fillets from refrigerator, place them on a rack and let them drain. Sprinkle both sides of fillets with sazon seasoning and crushed red chili peppers.
Heat a non-stick skillet on medium high then add fillets, the oil from the marinade should be sufficient to prevent them from sticking to the pan.  Cook for 3 minutes per side.

No comments:

Post a Comment