Monday, July 21, 2014

Watermelon Pineapple Green Smoothie

Smoothie Tip: You can make a smoothie with any type of blender. Oh course with a high speed blender it takes seconds to make a creamy smoothie. And with your basic kitchen blender it could take a few minutes.

 Watermelon Pineapple Green Smoothie
2 Servings
Ingredients
1 cup water or coconut water
2 kale leaves
2 handfuls baby spinach
1 cup watermelon, frozen, diced
1 cup pineapples, frozen, diced

Method
Place water and fresh vegetables in a blender and process until vegetables are a pulp.
Add the frozen watermelon and pineapples and process on high speed until smooth.

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